Haaave you met TED?

Well, have you?

I'm talking about TED talks (but I am also a fan of the show How I Met Your Mother :) ). I was home for thanksgiving this weekend -- it was amazing by the way. nothing feels better than to be surrounded by family and food :) --- and my brother & his wife brought up a TED talk they recently watched on "power posing".
Sooo apparently 2 minute of power posing a day can boost your self confidence (via an increase in testosterone), lower stress hormones (like cortisol) and change they way you are portrayed by others... Although a little skeptical on how well this actually works, the idea of changing outward behaviour to shift the way your body works is still fascinating.
watch the talk below and next time you go on a date, go for an interview or take a test, try it ...it can't hurt!